{"text_format":"3","workbook":"xlsx","n_sheets":1,"sheets":["Sheet1"],"read":"whole","date_system":"1900"}

{"sheet":"Sheet1","index":0,"n_rows":37,"n_cols":11,"rows_kept":37}
["LAP SCORING SHEET FOR RACES up to 20 LAPS",{"$nulls":3},"Date________________",null,"Distance/Event__DMR",null,null,"Sheet ____ of ____"]
[]
["Team Name_______________________________ Bib #_______ Hip #____ Uniform Colors: Top_______ Bottom_______Shoes_______F___M___"]
[]
["LAPS to GO","19 - 5","18 - 4","17 - 3","16 = 2","15 - 1","14 - Exchange","13 - 1","12 - Exchange","11. - 3","10. - 2"]
["Elapsed Time"]
["Split Time for Lap"]
[]
["LAPS to GO","9. - 1","8 - Exchange",7,6,5,4,3,2,1,"Finish Time"]
["Elapsed Time"]
["Split Time for Lap"]
[]
["Team Name_______________________________ Bib #_______ Hip #____ Uniform Colors: Top_______ Bottom_______Shoes_______F___M___"]
[]
["LAPS to GO","19 - 5","18 - 4","17 - 3","16 = 2","15 - 1","14 - Exchange","13 - 1","12 - Exchange","11. - 3","10. - 2"]
["Elapsed Time"]
["Split Time for Lap"]
[]
["LAPS to GO","9. - 1","8 - Exchange",7,6,5,4,3,2,1,"Finish Time"]
["Elapsed Time"]
["Split Time for Lap"]
[]
["Team Name_______________________________ Bib #_______ Hip #____ Uniform Colors: Top_______ Bottom_______Shoes_______F___M___"]
[]
["LAPS to GO","19 - 5","18 - 4","17 - 3","16 = 2","15 - 1","14 - Exchange","13 - 1","12 - Exchange","11. - 3","10. - 2"]
["Elapsed Time"]
["Split Time for Lap"]
[]
["LAPS to GO","9. - 1","8 - Exchange",7,6,5,4,3,2,1,"Finish Time"]
["Elapsed Time"]
["Split Time for Lap"]
[]
["START RECORDING with"]
["7 TO GO for 1,500 meters & 1,600 meters  "]
["8 to GO for One Mile",{"$nulls":4},"_________________________________",null,null,"_________________________________"]
["14 to GO for 3,000 meters",{"$nulls":4},"Name of Lap Scorer",null,null,"Signature"]
["19 TO GO for Distance Medley Relay (1200-400-800-1600).  NUMBERS IN RED ARE FOR INDIVIDUALS; BLACK FOR TEAMS.  ",{"$nulls":9},"rev.8Dec24"]